Did the holidays leave you with a sugar hangover, including lethargy, upset stomach, brain fog, mood swings, or joint pain? While alcohol hangover cures are a folklore staple, you can recover from your sugar hangover with some solid steps:
While stress alone, may not cause a thyroid disorder, it may contribute to your symptoms. Here's what you need to know about stress and Hashimoto's.
7 Ways to Stop Eyebrow Hair Loss “Mirror, mirror on the wall, will my eyebrows return at all?” If Snow White had thyroid and hormone issues, she’d probably be humming [...]
Not catching enough z’s? You’re not alone. One in seven adults have chronic insomnia. Thyroid issues, hypoglycemia, parasites, leaky gut and other imbalances in the body can keep you from [...]
How your thyroid affects sleep You toss. You turn. The glowing 2:00 a.m. on your alarm clock glares and taunts. Still, you just can’t sleep. Sound familiar? If so, welcome [...]
In functional medicine one of the most common causes we see for many health and thyroid issues is linked to imbalanced blood sugar. The good news is it is also [...]
Do you suspect you have thyroid or hormone imbalances and also struggle with being sleepy after eating (or always hungry)? You may suffer from insulin resistance, which raises your risk [...]
Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands [...]
It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school white-knuckling it through agonizing menstrual cramps, having only just endured [...]
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]