“Hangry” and Hashimoto’s? You’re aging your brain
Do you have thyroid or hormone issues and crash when you go too long without eating, losing energy and becoming “hangry?” Hanger (hunger + anger) is that explosive combination of [...]
How to prep for a Cyrex Labs test with Hashimoto’s
It’s a frustrating but not uncommon scenario: You struggle with Hashimoto’s hypothyroidism, food or chemical sensitivities, suspected other autoimmunities, and leaky gut symptoms. You plunk down hundreds of dollars (or [...]
Star Trek’s Zoe Saldano needs better Hashimoto’s info
Star Trek’s Zoe Saldano recently revealed she has Hashimoto’s hypothyroidism, a thyroid disease affecting millions of women that causes weight gain, fatigue, depression, cold hands and feet, brain fog, constipation, [...]
Why you’re wide awake in the middle of the night
Are you often wide awake around 3 or 4 a.m., your mind racing with anxiety, but then collapsing into a near coma in the late afternoon? This maddening cycle of [...]
Embrace aging to stay youthful
Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands [...]
Got brain fog and Hashimoto’s? Here are 5 reasons why
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
Nature is powerful medicine for Hashimoto’s hypothyroidism
Have you ever wondered why a walk in the woods makes you feel so good? While that Zen feeling is partly about “getting away from it all,” studies show time [...]
Eat Breakfast to Lose Weight (And Manage Your Thyroid)
If you’re like most Americans, you eat a high-carb breakfast packed with grains, dairy, and sugar, or you don’t eat breakfast at all either because you’re too busy or you [...]
The Link Between Hashimoto’s and ADHD
Studies have shown that women with Hashimoto’s are at a higher risk of giving birth to a child who develops ADHD When we think of attention deficit hyperactivity disorder (ADHD) [...]
Maternal PCOS, Hashimoto’s, and autism risk in children
Researchers have discovered that polycystic ovarian syndrome, or PCOS is linked with an almost 60 percent greater risk of giving birth to a child who will develop an autism spectrum disorder [...]