Controversial new study reports statins useless
A controversial new study found that high cholesterol does not shorten life span and that statins are essentially a “waste of [...]
Vaginal Dryness & Libido Tips for Hypothyroidism: So Long, Sahara!
Vaginal dryness?! Gasp! Can your thyroid cause chaos “down there?!” The unfortunate truth is that vaginal dryness and other blush-worthy bedroom [...]
Gut problems can have different root causes
In the world of functional medicine, it has long been known that gut health is paramount to the health of the [...]
“Lazy” and no motivation can be due to inflammation
Inflammation Kills Motivation Many of us are pretty good at beating ourselves up when we have lost our motivation, calling ourselves [...]
Reverse Thyroid Hair Loss: 11 Remedies
Once upon a time, your hair was strong. It was luscious...and it resided mostly on your head. Lost so much hair [...]
What type of brain inflammation do you suffer from?
If you suffer from autoimmune Hashimoto’s low thyroid, you may also suffer from some degree of brain inflammation. Symptoms of brain [...]
Dear Thyroid, I Want My Eyebrows Back
7 Ways to Stop Eyebrow Hair Loss “Mirror, mirror on the wall, will my eyebrows return at all?” If Snow White [...]
New study links PPIs to earlier death, chronic disease
If you struggle with heartburn or acid reflux, you just pop some pills for that, right? Turns out regular use of [...]
New lab test in the works for chronic fatigue syndrome
Chronic fatigue syndrome — more correctly called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) — is one of the more frustrating chronic illnesses [...]
Electrosmog: Is Technology to Blame for Your Autoimmune Disease?
Have you heard of electrosmog? You can’t see it, or smell it. You can’t even feel electrosmog. Electrosmog is apt: it’s [...]
Do You Still Have Hypothyroid Symptoms Despite Treatment?
For most Americans, thyroid hormones miss the true cause of hypothyroidism A suffering flight attendant’s accidental discovery Doctors diagnosed Alaina,* 45, [...]
Want healthier children? Send them outside to play
American children are busier than ever. Between tutoring, over-scheduled after-school activities, and the addictive lure of video games and smart phones, [...]
Depression is a disorder of inflammation in many cases
Depression is one of the most common mental disorders in the United States, affecting more than 16 million people. As such, [...]
Exercise and autoimmune disease: A balancing act
Although autoimmune disease symptoms can vary depending on the tissue the immune system is attacking, most people with autoimmunity struggle with [...]
10 Steps to a Better Sleep Routine
Not catching enough z’s? You’re not alone. One in seven adults have chronic insomnia. Thyroid issues, hypoglycemia, parasites, leaky gut and [...]
6 Ways Your Thyroid Affects Sleep and the Top 6 Supplements to Help
How your thyroid affects sleep You toss. You turn. The glowing 2:00 a.m. on your alarm clock glares and taunts. Still, [...]
Current documentaries streaming about chronic illness
One of the hardest things about dealing with a chronic health or autoimmune disorder is how isolating it can be. Because [...]
Is Menopause Making Your Hashimoto’s Worse?
All the women in your life warned you about the menopause. The sleepless nights, hot flashes, and dry skin are annoying, [...]
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Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.