Blog 2017-11-06T14:48:59+00:00

Gluten & dairy addictions

Scientists have proven what many with thyroid issues have learned the hard way: Gluten, dairy, and processed foods trigger addictive responses [...]


Do you often find yourself getting "hangry" when you wait too long to eat? While it can be slightly funny, [...]

Canola Oil and Brain Health

We’ve long been pitched canola’s health benefits. After all, Whole Foods uses it in all their prepared foods and many vegetarian [...]