Chronic Fatigue Syndrome: What You Need To Know
Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of [...]
Adrenals often wrong target with chronic stress
When stress levels go too high, the first thing many in the alternative health do is support the adrenal glands. The [...]
How to Have Healthy and Stress-Free Holidays
Have you ever found yourself wishing someone “happy holidays” while you feel anything but happy inside? If so, you’re definitely not [...]
Do you sometimes “crash” with debilitating fatigue?
Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or [...]
Your Body, the Ecosystem
When we first learn about human anatomy in school, it’s easy to think of each organ as its own little world [...]
Small Intestinal Bacterial Overgrowth (SIBO): Symptoms, Causes, and Treatment
Small intestinal bacterial overgrowth (SIBO) is an undiagnosed condition caused by an excess of bacteria in the small intestine. The results [...]
Non-Alcoholic Fatty Liver Disease: Are You At Risk?
Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in [...]
Food Intolerance is Becoming More Common: What You Need To Know
A growing number of people suffer from food intolerance - by some estimates, more than one in five people experience uncomfortable [...]
Eczema: What You Need To Know
If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition [...]
Constantly Bloated? Time To Get To The Root Cause
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, [...]
Watch out for vitamin B12 deficiency with Hashimoto’s hypothyroidism
Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked [...]
Thyroid Problems are Hard to Diagnose: Here’s Why.
Thyroid Problems: Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts [...]
Got Hashimoto’s hypothyroidism and heartburn? Rethink antacids
No one can be blamed for wanting relief, especially when acid reflux makes it feel like molten lava is shooting up [...]
How I Convince My Pasta-Loving Clients to Go Gluten-Free
Amanda was like so many of my clients when she scheduled a consultation with me. “I’m tired, fat, losing my hair, [...]
Want to better manage your Hashimoto’s hypothyroidism? Hang out with a pet
Most pet lovers find their furry, feathered, hoofed, and scaly companions count among their best friends. But pets aren’t only good [...]
Insulin Resistance and How to Improve Insulin Sensitivity Naturally
Insulin resistance can be difficult to detect without medical tests. However, its effects can be dangerous if left unchecked. This month [...]
Heavy Metals In the Body: What You Need to Know
Heavy metals are naturally occurring elements that can be found throughout the environment. Given their prevalence in the foods that we [...]
Mushrooms: Superfood Benefits and Medicine
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers [...]
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Chat with one of our warm, professional ThyroSisters Team members at 858-284-9501. Or simply click here to book a complimentary ThyroSisters Clarity Call to discuss your options.
Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.