Why Women Might Have High Blood Pressure and Not Even Know It!
Could you have high blood pressure and not even know it? Here's how to find out and some natural ways to lower high blood pressure.
Seven Delicious and Gluten-Free Thanksgiving Recipes
Whether you are hosting Thanksgiving or want to bring a dish or two that everyone can enjoy, these recipes will serve your family well.
What Is Causing Your Night Sweats?
While menopause is one of the most common causes of night sweats, it isn’t the only one. If you're sweating bullets at night, read this!
Everything You Need to Know About Hashimoto’s and Constipation
If you suffer from chronic constipation, it’s time to shine a light on what’s happening in the bathroom so we can work together to get things moving… if you know what I mean!
This Is Why You Feel Cold All the Time – The Link Between Hypothyroidism and Cold Intolerance
What exactly is the link between your sluggish thyroid and your arctic body temperature? Find out here!
The No-More-Leaky-Gut Diet!
Is there any way to heal a leaky gut? I thought you’d never ask. The answer is an enthusiastic yes! Learn how by reading about the No-More-Leaky-Gut diet.
Can a Little Gratitude Make You Healthier and Happier
If you believe in the power of your own mind, then nourish your body by inviting gratitude into your life. Here are some of my favorite tips to do so.
Why Women Are More Likely to Survive the Coronavirus
Can your overly strong immune system actually be a blessing in disguise? When it comes to the scary coronavirus pandemic, the answer may be yes.
Hormones, Stress and Hashimoto’s
While stress alone, may not cause a thyroid disorder, it may contribute to your symptoms. Here's what you need to know about stress and Hashimoto's.
It’s Not Just Fatigue, It’s Inflammation! Put Both Problems Behind You This Year!
Cleaning up your diet now means your energy will begin to return but there's more you can do if you want to have the energy of your twenty-year-old self.
Tired of Feeling Tired? How to Eliminate Adrenal Fatigue
Including healthy, stress-reducing habits in your daily life to help your body cope and give your adrenals a chance to rest and recover.
Functional Health Minute October 2019
How you were born could shape the rest of your life thanks to the effects of bacteria at birth [...]
Functional Health Minute September 2019
New research provides more clues in PANDAS Children who recently had a strep infection and then go on to suddenly [...]
Hashimoto’s: Foods to Avoid, Foods to Eat
Curious if your meals are making your thyroid function worse? Learn the foods to avoid and foods to eat with Hashimoto’s.
The Truth About Hashimoto’s and Brain Fog
There's a connection between Hashimoto's and brain fog as well as sleep disorders, diet, and stress. So how does Hypothyroidism affect the brain? Read on.
Functional Health Minute August 2019
Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues [...]
Can Elimination Diets Reverse Hashimoto’s, Identify Food Sensitivities?
Elimination diets reverse Hashimoto's? Could identifying and addressing food sensitivities reduce antibodies? Plus: how to do an elimination diet. Read on.
Functional Health Minute July 2019
In the world of functional medicine, it has long been known that gut health is paramount to the health of [...]
Book Your Clarity Call Today!
Chat with one of our warm, professional ThyroSisters Team members at 858-284-9501. Or simply click here to book a complimentary ThyroSisters Clarity Call to discuss your options.
Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.