Lesser known causes of anxiety

2022-07-11T13:21:36-07:00

Suffering from anxiety is like being held prisoner in a place where worry infuses every thought, your heart pounds, and the world seems jarring and disorienting. With anti-anxiety medications [...]

Why does eating make me sleepy?

2022-08-05T11:36:55-07:00

"I practically fall asleep in my plate after every meal. Why does eating make me so sleepy?" Feeling sleepy after meals is a common symptom of insulin resistance, a risk [...]

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Could I have a food intolerance?

2021-01-22T12:34:57-08:00

"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]

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