Your doctor says you have hypothyroidism and this explains feeling like crap, the crazy weight gain, and your distressing hair loss. But how do you know if Hashimoto’s is causing [...]
If you’re getting your TSH levels checked to monitor your thyroid health, it’s best to get that done in the morning. Otherwise your results may come back normal even though [...]
Many of us start the day with a small breakfast as we run out the door, followed by a medium sized lunch and a large dinner. We also tend to [...]
Thanks to science and public awareness, we know environmental pollution from industry harms our health. Same goes with tobacco. But did you know “social pollution” is just as harmful? Social [...]
Conventional medicine is slowly admitting that instead of fat, sugar and refined carbohydrates are the biggest sources of high cholesterol and inflammation. Excess sugars and carbs drive good cholesterol down [...]
Osteoarthritis, or degenerative joint disease, is the number one cause of disability in the US, afflicting 31 million people. Until now, treatment strategies have been aimed at pain relief but [...]
Addressing the root cause of your child’s acid reflux or frequent illnesses instead of a pharmaceutical quick fix could save you and your child bigger headaches down the road — [...]
Hashimoto’s hypothyroidism, a disorder in which the immune system attacks and destroys the thyroid gland, is one of the most prevalent diseases today, affecting predominantly women. Traditionally, autoimmune diseases such [...]
When people are working to manage Hashimoto’s hypothyroidism, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is [...]
Do you have mysterious health symptoms — such as fatigue, weight gain, hair loss, brain fog, depression — that rob you of your quality of life, but lab tests and [...]