The No-More-Leaky-Gut Diet!
Joni Labbe2021-01-22T10:13:45-08:00Is there any way to heal a leaky gut? I thought you’d never ask. The answer is an enthusiastic yes! Learn how by reading about the No-More-Leaky-Gut diet.
The importance of keeping a food diary
Joni Labbe2021-01-22T10:25:14-08:00If you want to ensure success in managing thyroid and hormone symptoms with the autoimmune paleo (AIP) diet, studies show keeping a food diary can help with your success sticking [...]
Study confirms autoimmune paleo diet works!
Joni Labbe2021-01-22T10:25:17-08:00A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders such as Hashimoto’s hypothyroidism. The [...]