Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden [...]
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]
America is on a never-ending quest to satisfy its sweet tooth without the health risks of sugar and other sweeteners. But how safe are artifical sweeteners? If you’re working to [...]
Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide array of chronic health issues. [...]
When you’re following a strict diet to calm inflammation, repair a leaky gut, or manage your autoimmune Hashimoto's hypothyroidism, the lack of variety can be frustrating. But you’d be surprised [...]
The leaky gut diet, also known as the autoimmune diet or anti-inflammatory diet, plays an important role in managing Hashimoto's hypothyroidism. Removing inflammatory foods allows an inflamed and damaged gut to [...]