Is the autoimmune paleo (AIP) diet making you feel worse?

2021-01-22T10:25:34-08:00

Although the autoimmune paleo (AIP) diet is a well known foundation for managing Hashimoto’s hypothyroidism, some people are dismayed to find embarking on it makes them feel worse. What gives? The sudden [...]

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Cauliflower a versatile vegetable on Hashimoto’s diet

2021-01-22T12:29:26-08:00

When you’re following a strict diet to calm inflammation, repair a leaky gut, or manage your autoimmune Hashimoto's hypothyroidism, the lack of variety can be frustrating. But you’d be surprised [...]

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Resources for autoimmune Hashimoto’s diet

2021-01-22T12:30:43-08:00

The leaky gut diet, also known as the autoimmune diet or anti-inflammatory diet, plays an important role in managing Hashimoto's hypothyroidism. Removing inflammatory foods allows an inflamed and damaged gut to [...]

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