Why Women Might Have High Blood Pressure and Not Even Know It!
Joni Labbe2021-01-26T09:24:00-08:00Could you have high blood pressure and not even know it? Here's how to find out and some natural ways to lower high blood pressure.
How exercise reverses aging of your heart
Joni Labbe2021-01-22T10:16:35-08:00Our muscles stiffen as we age, including the heart muscles. However, a new study showed that middle aged adults who took up moderate- to high-intensity exercise developed the heart flexibility [...]