The No-More-Leaky-Gut Diet!
Joni Labbe2021-01-22T10:13:45-08:00Is there any way to heal a leaky gut? I thought you’d never ask. The answer is an enthusiastic yes! Learn how by reading about the No-More-Leaky-Gut diet.
Functional Health Minute October 2019
Joni Labbe2021-01-22T10:13:46-08:00How you were born could shape the rest of your life thanks to the effects of bacteria at birth Whether you’re fat or thin, anxious or relaxed, sickly [...]
Gut problems can have different root causes
Joni Labbe2023-01-27T05:59:40-08:00In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest of the body. For decades we didn’t fully [...]
Integrating ancient fiber needs into a modern diet
Joni Labbe2021-01-22T10:14:28-08:00Although the produce section at the grocery store may look vast, it only represents a fraction of edible, nutritious, and tasty plant foods. It’s estimated there are more than 20,000 [...]
Staying thin is harder for young people than in the past
Joni Labbe2021-01-22T10:14:28-08:00If you feel like you have a harder time staying slim than your grandparents did at your age, you are right. We are about 10 percent heavier than people in [...]
Hashimoto’s moms: Gut bacteria linked to autism
Joni Labbe2014-06-11T12:54:57-07:00The digestive tract is home to more than 100 trillion microorganisms. That’s ten times the number of cells in the human body! Although humans can survive without these tiny guests, [...]
Got Hashimoto’s hypothyroidism? Encourage “thin” gut bacteria by eating more veggies
Joni Labbe2014-04-29T21:04:39-07:00We’ve all heard that a high-fiber diet is good for health because it keeps the digestive system moving. As it turns out, fiber also plays a more important role than [...]