10 Proven Ways to Improve Your Digestion
Joni Labbe2021-12-15T04:08:39-08:00Is your tummy begging for relief from gas, constipation, or nausea? Then you’ve got to read my 10 proven ways to improve your digestion.
Watch carbs, not fats, with Hashimoto’s & heart disease
Joni Labbe2021-01-22T10:15:12-08:00If you shy away from fats for fear of heart disease, you aren't alone, you may be surprised to learn that carbohydrates, not fats, are the culprits in heart disease. [...]