Depression linked with bad digestion


"I went to see my natural medicine practitioner for depression and she wants to work on my digestive health. I don’t get the connection." Many people would be surprised to [...]

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The gallbladder is actually important


Reasons for gallstones include nutritional deficiencies; diets high in processed foods, trans fats, hydrogenated fats, processed vegetable oils, and excess omega 6 fatty acids; hypothyroidism; and no- or low-fat diets. ... Gallbladder removal can bring problems If your gallbladder has been removed you are at risk of deficiencies in essential fatty acids and fat-soluble vitamins, such as vitamin D.

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