You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that [...]
If you have iron-deficiency anemia, it will be difficult to manage your Hashimoto's hypothyroidism. Because it robs the cells of oxygen necessary for basic functions, anemia is a deal breaker [...]
Do you have Hashimoto's hypothyroidism and consistently wake up around 3 a.m. and can’t fall back to sleep? Although the reasons for sleep problems can be complex, waking up too [...]
"It seems all my attempts to lose weight and get rid of my belly fat fail. Is there hope for me?" Absolutely. Normal attempts at weight loss can fail if [...]