Extreme exercise leads to inflammation
Joni Labbe2021-01-22T10:24:45-08:00If you want to get fit and lose weight, you should exercise as hard as you can, for as long as you can, every day, right? Wrong! Research shows extreme exercise [...]
If you want to get fit and lose weight, you should exercise as hard as you can, for as long as you can, every day, right? Wrong! Research shows extreme exercise [...]