Depression linked with bad digestion
"I went to see my natural medicine practitioner for depression and she wants to work on my digestive health. I don’t get the connection." Many people would be surprised to [...]
Could I have a food intolerance?
"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]
The most powerful antioxidant
"It seems every day there is a new antioxidant for sale that claims to be the best. Which one truly is the best?" The one you don’t hear much about—glutathione. [...]
Why is everyone going gluten-free?
"It seems every week I see a new gluten-free food at the grocery store and that another friend has gone gluten-free. Why?" A gluten-free diet has been attacked as a [...]