trans fats Archives - ThyroSisters™

FDA’s ban of hydrogenated oils good news for Hashimoto’s hypothyroidism

Joni Labbe2021-01-22T10:32:40-08:00

Now even the U.S. Government is on board with what health specialists have known all along: partially hydrogenated oils and the industrial trans fats they contain are not safe for [...]

Trans fats and hypothyroidism: Trans fats shrink the brain, increase dementia risk

Joni Labbe2021-01-22T12:32:57-08:00

A recent study found a diet high in trans fats shrinks the brain and increases the risk of dementia, making them a poor choice for people with Hashimoto's and hypothyroidism. [...]

Your brain is what you eat: Hydrogenated fats

Joni Labbe2021-01-22T12:34:56-08:00

"What is all the fuss about hydrogenated oils, or trans fats? Aren’t they OK to eat in moderation?" The hydrogenated fat you eat becomes part of your brain and nervous [...]