Fight underlying causes of allergies for lasting relief
The end of winter seems like a good thing until your allergies go haywire. If you’re tired of allergy meds and always feeling stuffed up and zonked out, consider lasting [...]
Hashimoto’s and autoimmunity linked to autism
Managing your hypothyroidism isn’t just about losing weight and having warm hands and feet. If you’re a woman who could get pregnant, it could play a role in whether you [...]
Hashimoto’s not improving? Here are 10 Reasons Why…
For some, managing autoimmune Hashimoto’s is as easy as going gluten-free. For others, it requires trial and error to find the triggers. And for those with severe or multiple autoimmune [...]
Do You Have Hypothyroidism? Then You Might Actually Have Something Called Hashimoto’s!
Is your immune system attacking your thyroid? It could be if you have Hashimoto's thyroiditis Have you ever walked into your home and completely forgotten the code to [...]
Get a Candida Infection Under Control Naturally
If you have Hashimoto’s hypothyroidism you may also have struggled with a candida infection, an overgrowth of the fungus Candida albicans. It can affect the skin, mouth, throat, genitals, or [...]
Is “silent” autoimmunity causing your thyroid symptoms?
Autoimmune disease has become frighteningly common today. This degenerative condition, which can affect any tissue in the body or brain, happens when the immune system attacks and destroys the body [...]
Why Endorphins Will Help Manage Your Hashimoto’s
We all like things that make us high on life — that feel-good rush after exercising, a good belly laugh, playful activities with friends, meditation, a good massage, or a [...]
Why some people with Hashimoto’s hypothyroidism need to avoid nightshades
If you’re following the strict leaky gut or autoimmune diet to manage your Hashimoto's hypothyroidism, you may have noticed nightshades are on the list of foods to avoid. Many common [...]
Cauliflower: The versatile wonder vegetable
When you’re following a strict diet to calm inflammation, repair a leaky gut, or manage an autoimmune disease, the lack of variety can be frustrating. But you’d be surprised how [...]
Could your chronic pain or fatigue be autoimmune?
Do you have chronic pain, chronic fatigue, or other mysterious symptoms that make you miserable? But does your doctor say your lab tests are fine and you’re perfectly healthy? It [...]