A growing number of people suffer from food intolerance - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, [...]
Vitamin B12 deficiency is more common than people realize and can mimic or cause other disorders. A B12 deficiency is linked with memory loss, anemia, cardiovascular disease, and autism, to [...]
Including healthy, stress-reducing habits in your daily life to help your body cope and give your adrenals a chance to rest and recover.
New research provides more clues in PANDAS Children who recently had a strep infection and then go on to suddenly develop symptoms of obsessive-compulsive disorder (OCD), Tourette’s, tics, odd [...]
There's a connection between Hashimoto's and brain fog as well as sleep disorders, diet, and stress. So how does Hypothyroidism affect the brain? Read on.
Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that [...]
Inflammation Kills Motivation Many of us are pretty good at beating ourselves up when we have lost our motivation, calling ourselves lazy or worthless. But research shows laziness, or lack [...]
All the women in your life warned you about the menopause. The sleepless nights, the hot flashes, dry skin – they’re annoying, but they’re no big surprise. What’s a shock [...]
When managing Hashimoto’s hypothyroidism, you should not overlook the importance of addressing your brain health and function. Hashimoto’s hypothyroidism can have profound effects on the brain and you may need [...]
Does stuff really leak out of your intestines when you have leaky gut? The truth is, contents of the small intestine escape through the wall into the bloodstream. This can [...]