Loneliness is Bad for Thyroid Health
Everyone feels lonely from time to time. Maybe you miss a party, move to a new city, or lack a close circle of friends. Ideally, loneliness is temporary, but when [...]
Recovering from sugar and alcohol hangovers when you have Hashimoto’s
With the promise of good intentions around the corner, the end of the year can turn into a downward spiral of too much sugar and alcohol. When you have Hashimoto's hypothyroidism, [...]
Maternal PCOS, Hashimoto’s, and autism risk in children
Researchers have discovered that polycystic ovarian syndrome, or PCOS is linked with an almost 60 percent greater risk of giving birth to a child who will develop an autism spectrum disorder [...]
Did childhood trauma play a role in your Hashimoto’s hypothyroidism?
Hashimoto's patients expend considerable effort finding the right diet, supplements, lifestyle, and practitioner to manage their autoimmune hypothyroidism. But did you know your experiences from childhood could be provoking your [...]
Low fiber kills beneficial gut bacteria and increases inflammation
You probably already know the planet is experiencing an extinction crisis; scientists estimate we’ll lose up to 50 percent of current species during the next 20 years. But did you [...]
What Hashimoto’s patients need to know about gluten sensitivity testing
If you tested for whether gluten might be behind your Hashimoto’s hypothyroidism but a blood test came back negative, are you wondering, “Now what?” Although it’s possible gluten may not [...]
How to overcome your addiction to unhappiness when you have Hashimoto’s hypothyroidism
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not [...]
Little-Known Triggers: Hashimoto’s Hypothyroidism: 5 Lesser-Known Culprits
If you are managing your Hashimoto’s hypothyroidism through diet and lifestyle, then you probably know about autoimmune diet supplements, non-toxic home and body products, and getting enough rest. But are [...]
Pay attention to your gallbladder if you have Hashimoto’s hypothyroidism
Have you been told you don’t need your gallbladder? Think again. Sure, you’ll live without it, but the gallbladder is actually a vital digestive organ. If you have Hashimoto’s hypothyroidism, [...]
Is your brain inflamed by Hashimoto’s hypothyroidism?
When most people think of inflammation they think of arthritic joints, or maybe a sprained ankle. But did you know your brain can become inflamed, too? This is especially the [...]