Holiday sugar hangover cure?

2022-12-21T06:36:08-08:00

Did the holidays leave you with a sugar hangover, including lethargy, upset stomach, brain fog, mood swings, or joint pain? While alcohol hangover cures are a folklore staple, you can recover from your sugar hangover with some solid steps:

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Functional Health Minute August 2019

2021-01-22T10:13:49-08:00

Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that [...]

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