Take a bite out of autoimmune disease...with breakfast, lunch and dinner! What is and isn’t on your plate could dramatically affect your thyroid function. All it takes is knowing what [...]
In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest of the body. For decades we didn’t fully [...]
When we go to the doctor with symptoms of acid reflux, gas, bloating and heartburn, typically the diagnosis of high stomach acid is based purely on symptoms — not a [...]
People with eating disorders such as anorexia simply do not experience hunger and satiety in the same way people who have a healthy relationship with food do. New research suggests [...]
According to the National Institutes of Health, nearly 50 million American adults have chronic pain or severe pain. The conventional medical model teaches us to reach first for medication to [...]
Many people think the main keys to avoiding arterial plaque and heart disease are to watch cholesterol, avoid smoking, and exercise. But what is less known is how dependent your [...]
Hashimoto’s hypothyroidism, a disorder in which the immune system attacks and destroys the thyroid gland, is one of the most prevalent diseases today, affecting predominantly women. Traditionally, autoimmune diseases such [...]
If you complain of mild to moderate pain a doctor will freely prescribe NSAIDs, or non-steroidal anti-inflammatory drugs. However, they are not benign as you think, especially if taken long [...]
Does stuff really leak out of your intestines when you have leaky gut? The truth is, contents of the small intestine escape through the wall into the bloodstream. This can [...]
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic [...]