Sync meals with your body clock for better thyroid health
Joni Labbe2021-01-22T10:15:12-08:00Many of us start the day with a small breakfast as we run out the door, followed by a medium sized lunch and a large dinner. We also tend to [...]
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Entrepreneurs with Hashimoto’s face added health challenges
Joni Labbe2021-01-22T10:15:14-08:00Entrepreneurs face countless problems with money, partners, employees, failure, and never-ending uncertainty. The physical, mental, and emotional consequences can take their toll, especially for those with Hashimoto’s hypothyroidism. According to [...]
Too much salt can worsen autoimmunity
Joni Labbe2021-01-22T10:15:16-08:00A high-salt diet has long been connected with cardiovascular disease. Too much sodium in the bloodstream causes fluid retention, which makes the heart work harder to move the extra volume [...]
Do you have chemical sensitivities and Hashimoto’s?
Joni Labbe2021-01-22T10:16:34-08:00Do you have Hashimoto’s hypothyroidism and do perfumes or heavy fragrance make you gag or trigger your inflammation or autoimmune symptoms? Do scented products, gasoline fumes, car exhaust, tire stores, [...]
Hashi’s mom? Antacids, antibiotics and allergy risks
Joni Labbe2021-01-22T10:16:34-08:00Addressing the root cause of your child’s acid reflux or frequent illnesses instead of a pharmaceutical quick fix could save you and your child bigger headaches down the road — [...]
Study confirms autoimmune paleo diet works!
Joni Labbe2021-01-22T10:25:17-08:00A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders such as Hashimoto’s hypothyroidism. The [...]
Artificial sweeteners increase health risks with Hashi’s
Joni Labbe2021-01-22T10:24:40-08:00If you use artificial sweeteners to avoid gaining weight, you’re not only wasting your time but also possibly causing future health problems, according to a new study. If you have [...]
Non-Alcoholic Fatty Liver Disease: Are You At Risk?
Joni Labbe2022-11-07T06:47:02-08:00Non-alcoholic fatty liver disease (NAFLD) is a general term for a range of conditions characterized by having excess fat deposits in your liver. As the name implies, this liver condition [...]
Eczema: What You Need To Know
Joni Labbe2022-09-26T06:30:05-07:00If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically [...]
Why Your Immune System Needs Some Extra Love This Month
Joni Labbe2022-01-04T08:43:11-08:00The onset of COVID-19 changed the world’s daily hygiene practices in ways we have never seen before. From regularly wearing masks in public to practicing consistent “social distancing” to slathering [...]