Got Hashimoto’s and burn out? Let’s talk about adrenal glands
The adrenal glands are two walnut-sized glands that sit atop the kidneys and that can make the different between being bouncy and energetic or run down and burned out. This [...]
Blood Sugar Major Player in Hashimoto’s Hypothyroidism
Often chronic problems with Hashimoto’s hypothyroidism can be traced in part to unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), [...]