Sleepy after meals and always hungry?

2021-01-22T10:25:54-08:00

Do you suspect you have thyroid or hormone imbalances and also struggle with being sleepy after eating (or always hungry)? You may suffer from insulin resistance, which raises your risk [...]

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Embrace aging to stay youthful

2021-01-22T10:26:09-08:00

Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands [...]

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Menstrual cramps and PMS for the Hashimoto’s teen

2021-01-22T10:26:17-08:00

It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school white-knuckling it through agonizing menstrual cramps, having only just endured [...]

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