Dear Thyroid, I Want My Eyebrows Back
Joni Labbe2019-07-22T11:35:02-07:007 Ways to Stop Eyebrow Hair Loss “Mirror, mirror on the wall, will my eyebrows return at all?” If Snow White had thyroid and hormone issues, she’d probably be humming [...]
10 Steps to a Better Sleep Routine
Joni Labbe2019-07-15T12:10:20-07:00Not catching enough z’s? You’re not alone. One in seven adults have chronic insomnia. Thyroid issues, hypoglycemia, parasites, leaky gut and other imbalances in the body can keep you from [...]
6 Ways Your Thyroid Affects Sleep and the Top 6 Supplements to Help
Joni Labbe2019-07-15T12:10:14-07:00You toss. You turn. The glowing 2:00 a.m. on your alarm clock glares and taunts. Still, you just can’t sleep. Sound familiar? If so, welcome to the world of being [...]
Berberine rivals metformin for high blood sugar
Joni Labbe2018-12-26T13:50:26-08:00In functional medicine one of the most common causes we see for many health and thyroid issues is linked to imbalanced blood sugar. The good news is it is also [...]
Sleepy after meals and always hungry?
Joni Labbe2017-11-04T12:45:18-07:00Do you suspect you have thyroid or hormone imbalances and also struggle with being sleepy after eating (or always hungry)? You may suffer from insulin resistance, which raises your risk [...]
Embrace aging to stay youthful
Joni Labbe2017-12-05T13:06:59-08:00Aging can cause us to feel invisible and unwanted in a society that worships youth. However, the key to staying youthful into your latter years doesn’t lay in the hands [...]
Menstrual cramps and PMS for the Hashimoto’s teen
Joni Labbe2018-01-17T09:10:28-08:00It’s an all-too-common scenario for teen girls today: That time of the month comes around they are home from school white-knuckling it through agonizing menstrual cramps, having only just endured [...]
Still have thyroid symptoms despite normal lab results?
Joni Labbe2017-11-06T12:20:53-08:00Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: [divider line_type="No Line" custom_height=""] [one_third] Fatigue Weight gain Hair [...]
Eat Breakfast to Lose Weight (And Manage Your Thyroid)
Joni Labbe2017-10-26T14:37:28-07:00If you’re like most Americans, you eat a high-carb breakfast packed with grains, dairy, and sugar, or you don’t eat breakfast at all either because you’re too busy or you [...]
Blood Sugar Major Player in Hashimoto’s Hypothyroidism
Joni Labbe2014-08-20T14:39:21-07:00Often chronic problems with Hashimoto’s hypothyroidism can be traced in part to unstable blood sugar that comes from eating too many desserts, sweet coffee drinks, processed grains (bread, pasta, etc.), [...]