Including healthy, stress-reducing habits in your daily life to help your body cope and give your adrenals a chance to rest and recover.
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
Do you have Hashimoto’s and suffer from depression? People succumb to depression for different reasons, even if they already have Hashimoto’s hypothyroidism. It’s important to look for the underlying cause [...]
Let’s take a moment and appreciate all that our adrenal glands do for us. I bet you haven’t really given them much thought, even though they have been hard at [...]
By now you’ve probably heard of CoQ10 and it’s anti-aging potential. The newest discovery in the world of anti-aging and brain health is PQQ (pyrroloquinoline quinone). PQQ works inside your [...]
Do you suffer from brain fog -- that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does your child have autism? Are [...]