Diet while traveling Archives

How to keep your gut healthy while traveling abroad

Joni Labbe2015-07-22T11:36:50-07:00

Nothing refreshes the mental landscape better than an exciting trip to a foreign land. However, nothing can have you regretting that adventure more than being glued to the toilet with [...]

How to prevent autoimmune flare-ups while traveling

Joni Labbe2021-01-22T12:29:20-08:00

Managing your autoimmune condition—Hashimoto’s hypothyroidism, type 1 diabetes, alopecia, vitiligo, psoriasis, etc.—can be tricky enough. Traveling takes autoimmune management to a new level as you must attend to not only [...]