Gut flora Archives - ThyroSisters™

Gut bacteria linked to anxiety and depression

Joni Labbe2021-01-22T10:26:13-08:00

Did you know research has found a link between gut bacteria and anxiety? The diversity and quantity of your gut bacteria can directly affect your anxiety levels. In the study, [...]

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Include cultured veggies on leaky gut diet

Joni Labbe2021-01-22T12:28:55-08:00

Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. [...]