Have Hashimoto’s hypothyroidism and struggle with fatigue?
Do you feel like you’re tired all the time and depend on caffeine to function? Do you feel you always need extra sleep and never feel rested? Although fatigue is [...]
Got Hashimoto’s and hemorrhoids? Some natural health solutions
Even though they can ruin your life, nobody wants to talk about hemorrhoids, or “piles,” a condition in which the veins in the anus and rectum become swollen and inflamed. Although [...]
How to slow aging and support Hashimoto’s hypothyroidism less than five minutes a day
Americans spend billions of dollars every year on supplements, therapies, and procedures in an attempt to slow the aging process. But did you know you can stay younger longer in [...]
Healthy Mother’s Day gifts for the mom with Hashimoto’s hypothroidism
When it comes to Mother’s Day, flowers and brunch are lovely, but what most women need is some time off and help around the house. Catching a break in these [...]
Weight loss is bonus to anti-inflammatory Hashimoto’s diet
Counting calories, avoiding fats, miniscule portions, living with hunger—dieting is a drag and the majority of people eventually gain back the pounds they fought so hard to lose, especially if [...]
Protect your body from Hashimoto’s hypothyroidism with glutathione
Modern life inflicts constant assaults on our bodies in the way of industrialized foods, environmental toxins, chronic stress, lack of sleep, and even electromagnetic frequencies (EMFs) from cell phones and [...]
Still have hypothyroid symptoms despite normal lab results?
Do you take thyroid hormone medication but still suffer fatigue, weight gain, hair loss, constipation, depression, cold hands and feet, or other thyroid symptoms? Have you been told there is [...]
Hashimoto’s hypothyroidism: Ten things that cause leaky gut
The concept of leaky gut is becoming more widely accepted—even Dr. Oz talked about it on his show recently. Repairing leaky gut is an important strategy in managing autoimmune diseases. [...]
Do you have Hashimoto’s and work out too much?
Although it’s good to exercise regularly, working out too much could work against you, especially if you have Hashimoto's hypothyroidism. A new study found that older women (ages 60 to [...]
How to protect yourself from brain injury when you have Hashimoto’s hypothyroidism
Brain injury prevention goes beyond whether you wear a helmet. Two people with the same injury can have two wildly different reactions—one mild, one debilitating—based on the health of their [...]