If you are noticing sudden changes in your weight, energy levels, skin, mood, or irregular menstrual cycles, your body might be signaling a hormone imbalance. Your body communicates internally through [...]
HbA1c testing – High blood sugar is ground zero for chronic disease like diabetes (obviously), heart disease, dementia, autoimmune disease such as Hashimoto’s hypothyroidism, chronic pain, and hormone imbalances. Testing [...]
Hot flashes, brain fog, and weight gain? You may be entering perimenopause. Here’s a holistic way to love your body through this transition.
It’s not easy being female — the hormonal ups and downs each month through puberty and then menopause can range from mildly irritating to downright debilitating. Although many, if not [...]