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Stable blood sugar promotes a good mood!

Joni Labbe2018-01-17T09:01:51+00:00

You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that [...]

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Concussion triples suicide risk; inflames the Hashimoto’s brain

Joni Labbe2016-03-02T22:41:14+00:00

Did you know just one concussion can triple the long-term risk of suicide in otherwise healthy people. For people who already struggle with brain-based issues due to Hashimoto’s, concussions need to be [...]

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Nature is powerful medicine for Hashimoto’s hypothyroidism

Joni Labbe2016-02-26T15:05:25+00:00

Have you ever wondered why a walk in the woods makes you feel so good? While that Zen feeling is partly about “getting away from it all,” studies show time [...]

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How to avoid sitting disease when you have Hashimoto’s

Joni Labbe2013-08-14T05:00:28+00:00

Even if you exercise regularly and eat a healthy diet, researchers are increasingly finding just the act of sitting for long hours—something many of us are forced to do for [...]

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Still have hypothyroid symptoms despite normal lab results?

Joni Labbe2013-03-20T02:57:14+00:00

Do you take thyroid hormone medication but still suffer fatigue, weight gain, hair loss, constipation, depression, cold hands and feet, or other thyroid symptoms? Have you been told there is [...]

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Combined resveratrol and curcumin for Hashimoto’s hypothyroidism

Joni Labbe2017-11-06T14:44:21+00:00

Thanks to exciting new research, we can more effectively manage autoimmune diseases such as Hashimoto's hypothyroidism. This new approach involves the use of two natural compounds, resveratrol and curcumin, which [...]

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