Could I have a food intolerance?

"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]

Gluten can cause leaky brain and gut

Eating gluten doesn’t upset my stomach. Why should I consider eliminating it from my diet? Eating gluten, the protein found in wheat and wheat-like grains, has been shown to make [...]

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