"I went to see my natural medicine practitioner for depression and she wants to work on my digestive health. I don’t get the connection." Many people would be surprised to [...]
"I’m told food intolerances can affect my health. How can this be true when I don’t have any digestive symptoms?" Sometimes it’s difficult to connect a food we eat every [...]
"It seems every week I see a new gluten-free food at the grocery store and that another friend has gone gluten-free. Why?" A gluten-free diet has been attacked as a [...]
Eating gluten doesn’t upset my stomach. Why should I consider eliminating it from my diet? Eating gluten, the protein found in wheat and wheat-like grains, has been shown to make [...]