Do you have Hashimoto’s and work out too much?
Although it’s good to exercise regularly, working out too much could work against you, especially if you have Hashimoto's hypothyroidism. A new study found that older women (ages 60 to [...]
Hypothyroidism and overtraining: Too much of a good thing
Mary was a mother of two with hypothyroidism who began a vigorous exercise program of weight lifting and running, one to two hours a day, six days a week, [...]