Under attack from toxins? Learn how to protect your thyroid

2022-08-25T09:14:52-07:00

Do you feel toxic chemicals are out to get you? Studies link many chronic health conditions, including Hashimoto's hypothyroidism, with toxic chemicals in our everyday environment. Man-made chemicals, pesticides, pollution, [...]

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Your brain is what you eat: Hydrogenated fats

2021-01-22T12:34:56-08:00

"What is all the fuss about hydrogenated oils, or trans fats? Aren’t they OK to eat in moderation?" The hydrogenated fat you eat becomes part of your brain and nervous [...]

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Why do so many people have autoimmune diseases?

2021-01-22T12:34:57-08:00

My practitioner diagnosed me with Hashimoto’s and celiac disease, two autoimmune diseases. It seems many of my friends have an autoimmune disease too, including eczema, arthritis, Type I diabetes, and [...]

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