
Mystery symptoms? Lab testing can reveal whether it’s autoimmune
Do you have chronic, mysterious symptoms that drag your life down but your lab tests come back normal? You may have [...]
How to Know If Your Adrenal Glands Are Burning Out
Let’s take a moment and appreciate all that our adrenal glands do for us. I bet you haven’t really given them [...]
Poor sleep habits linked with dementia
Do you have trouble falling asleep? Do you fall asleep around 2 or 3 a.m. and sleep until noon? Or do [...]
FDA’s ban of hydrogenated oils good news for Hashimoto’s hypothyroidism
Now even the U.S. Government is on board with what health specialists have known all along: partially hydrogenated oils and the [...]
Goodbye McDonald’s – Hello to Healthier Eating
McDonald’s is closing 700 stores this year due to poor performance. Although it’s a drop in the bucket compared to the [...]
Worried about dementia and losing your memory? Eat your greens
Memory loss and dementia are valid concerns for everyone these days: one in three seniors dies of Alzheimer’s or dementia and [...]
Fight underlying causes of allergies for lasting relief
The end of winter seems like a good thing until your allergies go haywire. If you’re tired of allergy meds and [...]
Hashimoto’s and autoimmunity linked to autism
Managing your hypothyroidism isn’t just about losing weight and having warm hands and feet. If you’re a woman who could get [...]
Fitness, not fatness, predicts longevity with Hashimoto’s hypothyroidism
We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns [...]
FDA sued over gluten in medications; protect yourself when you have Hashimoto’s hypothyroidism
A man with celiac disease is suing the FDA, demanding they take action on the undisclosed use of wheat in an [...]
Why diets don’t work and what you can do about it when you have Hashimoto’s
After studying dieting for 20 years, a researcher concluded diets simply don’t work, a fact countless Americans have spent 20-plus years [...]
Why are girls starting puberty so early these days?
In the 1800s the average girl didn’t hit puberty until she was 15. Today the average age of puberty is 12, [...]
Hashimoto’s not improving? Here are 10 Reasons Why…
For some, managing autoimmune Hashimoto’s is as easy as going gluten-free. For others, it requires trial and error to find the [...]
Moody and need meds or just a healthy, normal female?
Do you feel you need anti-depressants or anti-anxiety medications, or has your doctor said you do? Although true depression or anxiety [...]
SIBO common cause of wasting away
Do you have an older loved one in your life who seems to be wasting away no matter what you do [...]
Your Doctor Means Well, But He Probably Isn’t Trained To Help You Get Well
An Introduction to Integrated Medicine Your doctor may not be giving you the right tests to find the true cause [...]
Daylight Saving Time can be hard when you have Hashimoto’s hypothyroidism
Do you curse every spring when we have to move the clocks forward for Daylight Saving Time (DST)? Does it take [...]
Do You Have Hypothyroidism? Then You Might Actually Have Something Called Hashimoto’s!
Is your immune system attacking your thyroid? It could be if you have Hashimoto's thyroiditis Have you ever walked [...]
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Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.