Combine resveratrol and curcumin to quench Hashimoto’s flare ups
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. This [...]
How to stick to the Hashimoto’s diet
So you’ve either just gotten the results back from your food sensitivity test or your practitioner says you need to follow [...]
Why food allergy rates have exploded
Remember how food allergies were a rarity when you were a kid? Those days are over — food allergies have risen [...]
Why pregnancy can trigger Hashimoto’s hypothyroidism and other autoimmune diseases
Did your thyroid problems start after pregnancy? Some women find they end their pregnancy with not only a new baby but [...]
Is your Hashimoto’s hypothyroidism protocol making you crazy?
Managing Hashimoto’s hypothyroidism and improving your health can require some drastic lifestyle changes. Although most people report feeling and functioning better [...]
Why your doctor can’t always help you when you have Hashimoto’s hypothyroidism
You notice you’re feeling worse and worse. You suffer from chronic fatigue, pain, digestion issues, depression, anxiety, insomnia …. the list [...]
Is “silent” autoimmunity causing your thyroid symptoms?
Autoimmune disease has become frighteningly common today. This degenerative condition, which can affect any tissue in the body or brain, happens [...]
Lazy and unmotivated? It could be Hashimoto’s hypothyroidism or other health issues
Are you lazy and unmotivated? Do you have plenty to do, yet spend all your time watching TV or goofing around [...]
Blood Sugar Major Player in Hashimoto’s Hypothyroidism
Often chronic problems with Hashimoto’s hypothyroidism can be traced in part to unstable blood sugar that comes from eating too many [...]
Lost Libido Can Signal an Autoimmune Issue
Do you vaguely remember a time when you had a libido? Sexual desire is a sign of good health and if [...]
What is leaky gut and why should you care when you have Hashimoto’s hypothyroidism?
Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the [...]
Hashimoto’s concern: Too little stomach acid often causes heartburn, not too much
Are you one of the 20 percent of Americans with acid reflux and heartburn? You’re probably chalking the problem up to [...]
Nutritional support for sobriety when you have Hashimoto’s
It’s not uncommon for people recovering from alcoholism or other addictions to report a ravenous sweet tooth. Alcohol is essentially fermented [...]
Defend Your Health with Antioxidants and Glutathione
You’ve probably seen antioxidant labels on foods and possibly heard of glutathione, but what does it mean exactly and how can [...]
Natural Pain Relief for Stress Cardiomyopathy – Grief and Heartbreak
When someone breaks your heart, a loved one dies, or tragedy of another nature hits you, people often report the grief [...]
Why Endorphins Will Help Manage Your Hashimoto’s
We all like things that make us high on life — that feel-good rush after exercising, a good belly laugh, playful [...]
8 Healthy Habits to Manage Adrenal Fatigue When You Have Hashimoto’s Hypothyroidism
Do you have Hashimoto's hypothyroidism and always feel tired in the afternoon, wake up groggy, or feel flattened by exercise? You [...]
Pain Meds Linked to Hearing Loss
Do you have Hashimoto's hypothyroidism and also struggle with chronic pain? When the body hurts, people reach for over-the-counter (OTC) painkillers [...]
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Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.
