Valentine’s gift ideas for a loved one with Hashimoto’s hypothyroidism
With Valentine’s Day around the corner, have you thought about how to express your love for your partner with Hashimoto's hypothyroidism? [...]
How gluten can cause depression, anxiety, brain fog when you have Hashimoto’s hypothyroidism
Do you have Hashimoto's hypothyroidism and suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? [divider line_type="Small [...]
Cauliflower: The versatile wonder vegetable
When you’re following a strict diet to calm inflammation, repair a leaky gut, or manage an autoimmune disease, the lack of [...]
Hashimoto’s hypothyroidism and weight loss: How gut bacteria make you thin or fat
As anyone with Hashimoto's hypothyroidism knows, weight loss can be a battle even when you do everything right. Although managing your [...]
Replace diet soda addiction with whole foods habit
You know you need to kick the soda habit, so why not just drink diet soda? It may be tempting, but [...]
Why you need to filter your tap water
Do you really need to filter your tap water, or is that just a marketing gimmick to sell water filters? Modern [...]
Are you in chronic pain? Go to root cause
Chronic pain can drain you of energy, joy, and hope and make everyday activities seem like insurmountable obstacles. Over-the-counter anti-inflammatory medications, [...]
How sleep deprivation can make you fat
Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. [...]
Include cultured veggies on leaky gut diet
Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing [...]
Is your brain on fire? Brain fog, depression, autism…
Do you suffer from brain fog -- that spacey, detached feeling like your head is in a fish bowl? Do you [...]
How to prevent chemical sensitivities, or TILT, when you have Hashimoto’s hypothyroidism
Have you noticed signs banning the wearing of perfumes or heavy fragrance in some places? Or perhaps you yourself have Hashimoto's [...]
Dementia cases doubling – how to lower your risk
The numbers of people with dementia are expected to more than double in 30 years and outpace both heart disease and cancer in [...]
Could your chronic pain or fatigue be autoimmune?
Do you have chronic pain, chronic fatigue, or other mysterious symptoms that make you miserable? But does your doctor say your [...]
Do you start each morning with a cup of fear?
Do you start your mornings with your treasured “cup of fear?” As far as your body is concerned, that lovely and [...]
Got seasonal allergies? Fix your gut
When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye [...]
Control insulin resistance to prevent chronic disease
Chronic diseases, including heart disease, stroke, cancer, diabetes, arthritis, and Alzheimer’s are the most common and costly health problems in the [...]
Medications that can cause leaky gut
Repairing leaky gut is fundamental to managing thyroid disease as it causes inflammation and can exacerbate autoimmune conditions. Sadly, some of [...]
Lesser known causes of anxiety
Suffering from anxiety is like being held prisoner in a place where worry infuses every thought, your heart pounds, and [...]
Book Your Clarity Call Today!
Chat with one of our warm, professional ThyroSisters Team members at 858-284-9501. Or simply click here to book a complimentary ThyroSisters Clarity Call to discuss your options.
Bottom line, information available today can seem conflicting and overwhelming. I want you to feel confidant, to truly know and own what is going on with your system, and to be able to converse intelligently with any health care practitioner about your particular thyroid/hormone/Hashimoto’s concerns.
