Did the holidays leave you with a sugar hangover, including lethargy, upset stomach, brain fog, mood swings, or joint pain? While alcohol hangover cures are a folklore staple, you can recover from your sugar hangover with some solid steps:
Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? If so, you may be experiencing autoimmune fatigue. [...]
Thyroid Problems: Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small [...]
Amanda was like so many of my clients when she scheduled a consultation with me. “I’m tired, fat, losing my hair, tired, and I’ve got zero sex drive,” she told [...]
Could you have high blood pressure and not even know it? Here's how to find out and some natural ways to lower high blood pressure.
Can your overly strong immune system actually be a blessing in disguise? When it comes to the scary coronavirus pandemic, the answer may be yes.