Silent Autoimmunity


If you have unmanaged Hashimoto’s hypothyroidism, you could unknowingly be developing another autoimmune disease. Having one autoimmune disease raises your risk for developing additional autoimmune diseases. This is because autoimmune [...]

Comments Off on Silent Autoimmunity

Holiday sugar hangover cure?


Did the holidays leave you with a sugar hangover, including lethargy, upset stomach, brain fog, mood swings, or joint pain? While alcohol hangover cures are a folklore staple, you can recover from your sugar hangover with some solid steps:

Comments Off on Holiday sugar hangover cure?

Your Body, the Ecosystem


When we first learn about human anatomy in school, it’s easy to think of each organ as its own little world doing its job in complete isolation from the rest [...]

Go to Top