Chronic Fatigue Syndrome: What You Need To Know
Everybody experiences fatigue from time to time, whether from a poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved [...]
Do you sometimes “crash” with debilitating fatigue?
Do you “crash” after a busy or stressful event, suffering from extreme exhaustion that keeps you confined to your bed or couch? If so, you may be experiencing autoimmune fatigue. [...]
It’s Not Just Fatigue, It’s Inflammation! Put Both Problems Behind You This Year!
Cleaning up your diet now means your energy will begin to return but there's more you can do if you want to have the energy of your twenty-year-old self.
Tired of Feeling Tired? How to Eliminate Adrenal Fatigue
Including healthy, stress-reducing habits in your daily life to help your body cope and give your adrenals a chance to rest and recover.
Functional Health Minute August 2019
Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that [...]
Functional Health Minute July 2019
In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest of the body. For decades we didn’t [...]
Controversial new study reports statins useless
A controversial new study found that high cholesterol does not shorten life span and that statins are essentially a “waste of time,” according to one of the researchers. Previous studies [...]
New lab test in the works for chronic fatigue syndrome
Chronic fatigue syndrome — more correctly called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) — is one of the more frustrating chronic illnesses because most doctors don’t believe it exists or that [...]
Current documentaries streaming about chronic illness
One of the hardest things about dealing with a chronic health or autoimmune disorder is how isolating it can be. Because it’s an “invisible” illness, you look healthy and normal [...]
Statins raise diabetes risk; what to do instead of drugs
You’ve been told you need to lower your cholesterol, but did you know taking a statin could raise your risk of type 2 diabetes? A recent study of almost 9,000 [...]