Depression and anxiety are hitting all-time highs these days, sending millions of Americans in search of relief. While many avenues reduce or eliminate symptoms, particularly functional medicine protocols that [...]
In the world of functional medicine, it has long been known that gut health is paramount to the health of the rest of the body. For decades we didn’t [...]
Depression is one of the most common mental disorders in the United States, affecting more than 16 million people. As such, antidepressant use has jumped by 65 percent in the [...]
Many of us are too stressed out these days and this can have negative consequences on our bodies and brains, promoting chronic disease and rapid brain degeneration. If you’re concerned [...]
Does stuff really leak out of your intestines when you have leaky gut? The truth is, contents of the small intestine escape through the wall into the bloodstream. This can [...]
You’ve probably heard that depression and other mental health issues are based on a lack of brain chemicals such as serotonin and GABA. Conventional treatment is to give medications that [...]
Studies have shown that women with Hashimoto’s are at a higher risk of giving birth to a child who develops attention deficit hyperactivity disorder (ADHD). When we think of attention [...]
Everyone feels lonely from time to time. Maybe you miss a party, move to a new city, or lack a close circle of friends. Ideally, loneliness is temporary, but when [...]
Do you have Hashimoto’s and suffer from depression? People succumb to depression for different reasons, even if they already have Hashimoto’s hypothyroidism. It’s important to look for the underlying cause [...]
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not [...]