Studies have shown that women with Hashimoto’s are at a higher risk of giving birth to a child who develops ADHD When we think of attention deficit hyperactivity disorder (ADHD) [...]
Everyone feels lonely from time to time. Maybe you miss a party, move to a new city, or lack a close circle of friends. Ideally, loneliness is temporary, but when [...]
Do you have Hashimoto’s and suffer from depression? People succumb to depression for different reasons, even if they already have Hashimoto’s hypothyroidism. It’s important to look for the underlying cause [...]
Notice how easy it is to hang on to anger, shame, guilt, worry, and other negative emotions? Are these emotions so horribly delectable you just can’t let go? You’re not [...]
Liz was a happy and healthy teacher who loved her job but also looked forward to retirement in another five years. And then, she wasn’t feeling so healthy and happy [...]
We’ve long been told if we want to be healthier and live longer we need to drop the pounds, but turns out fitness is the best predictor for longevity, even [...]
For some, managing autoimmune Hashimoto’s is as easy as going gluten-free. For others, it requires trial and error to find the triggers. And for those with severe or multiple autoimmune [...]
Do you feel you need anti-depressants or anti-anxiety medications, or has your doctor said you do? Although true depression or anxiety disorders need management, many women are misled into believing [...]
Everyone is familiar with addiction to some degree, whether it’s that daily dose of chocolate you can’t give up or watching a loved one succumb to drug abuse. Many factors [...]
You notice you’re feeling worse and worse. You suffer from chronic fatigue, pain, digestion issues, depression, anxiety, insomnia …. the list goes on. Yet when you go to your doctor, [...]