Five Surprising Things That Could Be Triggering Your Hashimoto’s Autoimmune Disorder
You’d think that if you can trust anything, it would be your own immune system. After all, your immune system’s one and only job is to repel invaders and keep [...]
FDA’s ban of hydrogenated oils good news for Hashimoto’s hypothyroidism
Now even the U.S. Government is on board with what health specialists have known all along: partially hydrogenated oils and the industrial trans fats they contain are not safe for [...]
Artificial food colorings: What you need to know if you have Hashimoto’s hypthyroidism
If you’re like most people, you probably have a vague notion artificial food coloring is “bad.” You’ve also probably heard it makes some kids hyperactive. But did you know the [...]
Journey Through the Gut — The Hashimoto’s Guide to Digestion
We live in a time of unprecedented abundance of food and medical advances yet we are sicker than ever. It is common now to suffer from Hashimoto’s, PMS, depression, chronic [...]
Why food allergy rates have exploded
Remember how food allergies were a rarity when you were a kid? Those days are over — food allergies have risen 50 percent between 1997 and 2007. Sales of the [...]
What is leaky gut and why should you care when you have Hashimoto’s hypothyroidism?
Leaky gut conjures unpleasant imagery of intestinal contents spilling into the body. Unfortunately, that is pretty much what happens, and the results are a wide array of chronic health issues. [...]
Include cultured veggies on leaky gut diet
Embarking on a diet to repair leaky gut, or intestinal permeability, can be a daunting task. But with cultured vegetables on the gut-healing menu, the diet can also be fun and inventive. [...]
Is your brain on fire? Brain fog, depression, autism…
Do you suffer from brain fog -- that spacey, detached feeling like your head is in a fish bowl? Do you suffer from depression, or does your child have autism? Are [...]
Dementia cases doubling – how to lower your risk
The numbers of people with dementia are expected to more than double in 30 years and outpace both heart disease and cancer in terms of cost. Because dementia can take root in [...]
Got seasonal allergies? Fix your gut
When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know you can greatly relieve [...]