Fats to eat and avoid when you have hypothyroidism
For decades, media experts have promoted a diet high in omega 6 fats — found in corn, soybean, canola, and safflower — to lower cholesterol and reduce the risk of [...]
Use nitric oxide to tame thyroid disease
If you have thyroid disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation and flare [...]
10 things that can cause leaky gut and worsen Hashimoto’s hypothyroidism
If you’ve been researching how to manage your thyroid and hormones, chances are you’ve heard of leaky gut. Leaky gut is what it sounds like — the lining of the [...]
Still have thyroid symptoms despite normal lab results?
Your doctor says your thyroid condition has been treated, but do you still suffer from these symptoms of low thyroid function: Fatigue Weight gain Hair loss Constipation Depression Memory loss [...]
Got brain fog and Hashimoto’s? Here are 5 reasons why
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
Nature is powerful medicine for Hashimoto’s hypothyroidism
Have you ever wondered why a walk in the woods makes you feel so good? While that Zen feeling is partly about “getting away from it all,” studies show time [...]
Maternal PCOS, Hashimoto’s, and autism risk in children
Researchers have discovered that polycystic ovarian syndrome, or PCOS is linked with an almost 60 percent greater risk of giving birth to a child who will develop an autism spectrum disorder [...]
Six things you can address that cause insomnia when you have Hashimoto’s hypothyroidism
It seems almost everyone has insomnia these days, including, possibly, you. People either can’t fall asleep, they wake up after a few hours of sleep and can’t go back asleep, [...]
These Are the Three Supplements I Recommend Most Often to My Hashimoto’s Clients
As I have mentioned previously on this blog, I believe Hashimoto’s – the most common form of hypothyroidism – is a silent epidemic that affects far more people in this [...]
The Link Between Gluten and Thyroid Disorders
When I ran the Labbe Health Clinic, I often had to give my clients stark news. After reviewing their test results and confirming they had a common autoimmune thyroid conditions [...]