If you have Hashimoto's hypothyroidism then you may have heard about the gluten-free diet. Eliminating gluten is critical for those who have autoimmune disorders, as studies show many people with [...]
The most commonly diagnosed medical condition in the United States is high blood pressure, or hypertension, and blood pressure medications are among the top 10 most commonly prescribed drugs. However, [...]
Did you know that approximately two-thirds of all doctor’s office visits are for stress-related complaints? Stress is the body’s reaction to any situation that is demanding or dangerous. When we experience stress, [...]
If you’re following the strict leaky gut or autoimmune diet to manage your Hashimoto's hypothyroidism, you may have noticed nightshades are on the list of foods to avoid. Many common [...]
As I do with all my clients, I run blood work on myself every year. In 2007 I found out that I had antibodies to my thyroid and hence a [...]
With Valentine’s Day around the corner, have you thought about how to express your love for your partner with Hashimoto's hypothyroidism? Chronic illnesses such as Hashimoto's hypothyroidism are at an all-time high [...]
Do you have Hashimoto's hypothyroidism and suffer from depression, anxiety disorders, brain fog, memory loss, or other brain-based issues? [divider line_type="Small Line" custom_height=""] While conventional medicine turns to drug treatments, [...]
As anyone with Hashimoto's hypothyroidism knows, weight loss can be a battle even when you do everything right. Although managing your autoimmune Hashimoto's thyroid condition is the most important strategy, [...]
Have you noticed signs banning the wearing of perfumes or heavy fragrance in some places? Or perhaps you yourself have Hashimoto's hypothyroidism and experience unpleasant or even debilitating symptoms when [...]
Repairing leaky gut is fundamental to managing thyroid disease as it causes inflammation and can exacerbate autoimmune conditions. Sadly, some of the medication you take to feel better may be [...]