A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders such as Hashimoto’s hypothyroidism. The [...]
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms by Datis Kharrazian in 2009. While many facets should be addressed in [...]
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. For the person already battling weight issues due [...]
If you’re like most Americans, you eat a high-carb breakfast packed with grains, dairy, and sugar, or you don’t eat breakfast at all either because you’re too busy or you [...]
When I ran the Labbe Health Clinic, I often had to give my clients stark news. After reviewing their test results and confirming they had a common autoimmune thyroid conditions [...]
You’d think that if you can trust anything, it would be your own immune system. After all, your immune system’s one and only job is to repel invaders and keep [...]
Memory loss and dementia are valid concerns for everyone these days: one in three seniors dies of Alzheimer’s or dementia and Alzheimer’s is the sixth leading cause of death in [...]
The end of winter seems like a good thing until your allergies go haywire. If you’re tired of allergy meds and always feeling stuffed up and zonked out, consider lasting [...]
Aging people have long since been resigned to living out their latter years avoiding salt and eating a bland, tasteless diet. But new research shows the risks of salt may [...]
If you regularly drink diet soda and use artificial sweeteners because you think it will help you lose weight, you’re unwittingly sabotaging your efforts. Sure, artificial sweeteners like sucralose, saccharine, [...]