Top 10 Ways to Boost Your Metabolism
Joni Labbe2022-01-12T08:44:52-08:00If weight loss and a healthier lifestyle are at the top of your list of New Year’s resolutions, you’re not alone. Many people start out the new year vowing to [...]
If weight loss and a healthier lifestyle are at the top of your list of New Year’s resolutions, you’re not alone. Many people start out the new year vowing to [...]
Have Hashimoto’s or hypothyroidism? You’re at risk for dry eyes and other eye diseases. Here’s what you need to know to protect your eyes!
Once upon a time, your hair was strong. It was luscious...and it resided mostly on your head. Lost so much hair from thyroid issues that you’re surprised your shower drain [...]
For most Americans, thyroid hormones miss the true cause of hypothyroidism A suffering flight attendant’s accidental discovery Doctors diagnosed Alaina,* 45, with hypothyroidism ten years ago. Despite taking thyroid hormone [...]
This is shocking: Inflammatory bowel disease costs Americans $7 billion in medical bills every year. And while there are many ways to improve your health and reduce your symptoms – [...]
Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of its benefits has been in short supply. Now a new [...]
Fats are a hot topic of debate in the health-conscious community, and recent reports have made it hard to separate facts from fear-mongering. Add to that, special requirements to keep [...]
Many of us start the day with a small breakfast as we run out the door, followed by a medium sized lunch and a large dinner. We also tend to [...]
A high-salt diet has long been connected with cardiovascular disease. Too much sodium in the bloodstream causes fluid retention, which makes the heart work harder to move the extra volume [...]
If there is one thing Americans love, it is a prescribed diet, and the internet abounds with rules for grams of protein, fats, and carbohydrates, genetic and body type diets, [...]