A growing number of people suffer from food intolerance - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, [...]
Amanda was like so many of my clients when she scheduled a consultation with me. “I’m tired, fat, losing my hair, tired, and I’ve got zero sex drive,” she told [...]
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our [...]
Are you concerned you may have an iron deficiency? Iron is an essential mineral that helps maintain many vital functions in the body. This includes the production of hemoglobin, a [...]
Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on [...]
Think about any item in your kitchen pantry, flip over to the ingredients list and odds are...you’re going to find some kind of food additive! Food additives are typically added [...]
If weight loss and a healthier lifestyle are at the top of your list of New Year’s resolutions, you’re not alone. Many people start out the new year vowing to [...]
Have Hashimoto’s or hypothyroidism? You’re at risk for dry eyes and other eye diseases. Here’s what you need to know to protect your eyes!
Once upon a time, your hair was strong. It was luscious...and it resided mostly on your head. Lost so much hair from thyroid issues that you’re surprised your shower drain [...]
For most Americans, thyroid hormones miss the true cause of hypothyroidism A suffering flight attendant’s accidental discovery Doctors diagnosed Alaina,* 45, with hypothyroidism ten years ago. Despite taking thyroid hormone [...]