Once upon a time, your hair was strong. It was luscious...and it resided mostly on your head. Lost so much hair from thyroid issues that you’re surprised your shower drain [...]
For most Americans, thyroid hormones miss the true cause of hypothyroidism A suffering flight attendant’s accidental discovery Doctors diagnosed Alaina,* 45, with hypothyroidism ten years ago. Despite taking thyroid hormone [...]
This is shocking: Inflammatory bowel disease costs Americans $7 billion in medical bills every year. And while there are many ways to improve your health and reduce your symptoms – [...]
Many people eat organic food because they believe it is better for their health, yet until recently scientific evidence of its benefits has been in short supply. Now a new [...]
Fats are a hot topic of debate in the health-conscious community, and recent reports have made it hard to separate facts from fear-mongering. Add to that, special requirements to keep [...]
Many of us start the day with a small breakfast as we run out the door, followed by a medium sized lunch and a large dinner. We also tend to [...]
A high-salt diet has long been connected with cardiovascular disease. Too much sodium in the bloodstream causes fluid retention, which makes the heart work harder to move the extra volume [...]
If there is one thing Americans love, it is a prescribed diet, and the internet abounds with rules for grams of protein, fats, and carbohydrates, genetic and body type diets, [...]
A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders such as Hashimoto’s hypothyroidism. The [...]
Hypothyroidism has received a lot of attention online since the publication of Why Do I Still Have Thyroid Symptoms by Datis Kharrazian in 2009. While many facets should be addressed in [...]