Thyroid and Menopause Madness Podcast
We're proud to announce the release of Dr. Labbe's podcast, Thyroid and Menopause Madness! Join Dr. Labbe as she unravels the complexities of thyroid disorders and menopause. [...]
Spring Allergies Got You Down? Try These Natural Solutions for Relief!
Spring is often characterized as a season of renewal, hope, and rebirth. However, for many, it’s also a season of runny noses, itchy and watery eyes. In fact, about 25% [...]
Is H. Pylori the Cause of Your Leaky Gut and Other Stomach Issues?
An ancient and tiny bacteria may be the cause of your tummy troubles. In my latest blog, I throw back the curtain on H. Pylori and tell you how to treat it and restore your gut health.
Don’t let travel derail your Hashimoto’s hypothyroidism management
Managing Hashimoto's hypothyroidism is hard enough. Throw in holiday travel, staying with relatives, meals out, and exhaustion; autoimmune management becomes difficult. However, failing to follow your plan can wreck the [...]
Holiday sugar hangover cure?
Did the holidays leave you with a sugar hangover, including lethargy, upset stomach, brain fog, mood swings, or joint pain? While alcohol hangover cures are a folklore staple, you can recover from your sugar hangover with some solid steps:
The Connection Between Gluten and Thyroid Issues
By now, you’ve likely heard about gluten intolerance. The buzz word “gluten-free” is everywhere in the health world. But how impactful is gluten? For those with thyroid issues, it may [...]
Food Intolerance is Becoming More Common: What You Need To Know
A growing number of people suffer from food intolerance - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence, [...]
How I Convince My Pasta-Loving Clients to Go Gluten-Free
Amanda was like so many of my clients when she scheduled a consultation with me. “I’m tired, fat, losing my hair, tired, and I’ve got zero sex drive,” she told [...]
Mushrooms: Superfood Benefits and Medicine
Mushrooms have been used for centuries, across many cultures as both food and medicine. A growing body of research now centers on the many benefits of mushrooms both on our [...]
Foods You Should Be Eating Daily for Longevity
The small choices we make every day add up to a lasting impact on our long-term health. One of the most striking examples of how good decisions lead to good [...]