Glutathione: A powerful tool in Hashimoto’s management
Our bodies have to work hard to deal with hundreds of toxic chemicals in our daily environment, in our food, and our water. Even if you eat a clean, organic [...]
Want to get fat? Go on a diet if you have Hashimoto’s hypothyroidism…
It’s an addiction to insanity in our culture, one of the most overfed populations in human history — the weight loss diet. For the person already battling weight issues due [...]
Fats to eat and avoid when you have hypothyroidism
For decades, media experts have promoted a diet high in omega 6 fats — found in corn, soybean, canola, and safflower — to lower cholesterol and reduce the risk of [...]
Use nitric oxide to tame thyroid disease
If you have thyroid disease, chronic inflammation, or signs of brain inflammation (such as brain fog), you may have noticed it can be tough to tame the inflammation and flare [...]
Got brain fog and Hashimoto’s? Here are 5 reasons why
Do you suffer from brain fog and Hashimoto’s hypothyroidism? If so, it’s a red flag your brain is inflamed, functioning poorly, and likely degenerating too quickly. It’s also a sign [...]
Five Surprising Things That Could Be Triggering Your Hashimoto’s Autoimmune Disorder
You’d think that if you can trust anything, it would be your own immune system. After all, your immune system’s one and only job is to repel invaders and keep [...]
Fight underlying causes of allergies for lasting relief
The end of winter seems like a good thing until your allergies go haywire. If you’re tired of allergy meds and always feeling stuffed up and zonked out, consider lasting [...]
Artificial food colorings: What you need to know if you have Hashimoto’s hypthyroidism
If you’re like most people, you probably have a vague notion artificial food coloring is “bad.” You’ve also probably heard it makes some kids hyperactive. But did you know the [...]
Journey Through the Gut — The Hashimoto’s Guide to Digestion
We live in a time of unprecedented abundance of food and medical advances yet we are sicker than ever. It is common now to suffer from Hashimoto’s, PMS, depression, chronic [...]
Combine resveratrol and curcumin to quench Hashimoto’s flare ups
When it comes to battling inflammation and autoimmunity, research shows resveratrol and curcumin work better when taken together than separately. This can be very helpful for help managing Hashimoto’s hypothyroidism. [...]